Why Nostr? What is Njump?
2023-01-31 21:38:12
in reply to

Tanksen on Nostr: would be better to see from the side. 1) looks that you miss shoulder mobility. For ...

would be better to see from the side.
1) looks that you miss shoulder mobility. For my feeling, the arms should be more „under the bar“ instead of heading backwards.
2) knees bending inside with last reps. I have the feeling the weight controls you a bit more then you controlling the weight
3) first rep, your feed stance is very shaky, not stable.
4) your chest looks leaning forward also quite a bit. Better to see this from the side 🙏🏽
Hope this helps a bit. Those are the points I would pay attention to.
Author Public Key
npub1umpg95dp5x7uwf2trd5n9hejc5t29al3qdk3nxehh8snz2dr4unqcjw9r5