Denis de Palatis on Nostr: I went back to strength training again this morning. I trained in the backyard, right ...

I went back to strength training again this morning. I trained in the backyard, right before sunrise and too warm temperatures. It was really nice! I also resubscribed to #applefitnessplus and I have gotta say that these trainings and coaches are really good. This is a great complementary training alongside all the running I am doing these days. #sport