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2024-09-11 23:47:27
in reply to

alejandro on Nostr: I was just reading about sunflower lecithin. What I learned is that sunflower ...

I was just reading about sunflower lecithin. What I learned is that sunflower lecithin is better than soy lecithin and that sunflower lecithin is cold pressed which means it’s technically ok.

I had read before that cold pressed seed oil is not bad per se because it’s not going through the industrial process that creates regular seed oils.
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npub1er0k46yxcugmp6r6mujd5qvp75yp72m98fs6ywcs2k3kqg3f8grqd9py3m