jake on Nostr: Interesting. To be specific, what do you eat on the most average day? Here’s mine ...

Interesting. To be specific, what do you eat on the most average day?

Here’s mine these days:

12pm - Protein shake with whey, almond milk, siggi’s plain skyr, ice, and small amounts cinnamon, collagen, turmeric, maca, ashwaganda, cocoa, chia/flax, also athletic greens and vitamin d pill

Snacks - 3 hard boiled / scrambled eggs or dried wasabi edamame or cold cut Turkey

5pm - whatever the gf cooks but generally something like salmon & green beans or chicken & broccoli