I did an interesting experiment. I fasted every other day for a month. It was about 30-35 hours of fasting every 48 hours. My belt no longer fit and it seemed to reset my metabolism. I have been eating a lot of carbs lately and it is just starting to show. I will probably do 2-4 weeks of it again.
I did consume a lot of water with added minerals and as much vinagre, lemon juice, and lime juice as I wanted whenever I wanted. That made it really easy.
Bright Future Farms /
npub1nv…n4hl7
2024-04-23 00:44:46
in reply to nevent1q…x7y5
Author Public Key
npub1nvsrdxlgv6vnc0xl0qhghh66hhrhg5x524jjl0g25snvy86qtfkqdn4hl7Published at
2024-04-23 00:44:46Event JSON
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"content": "I did an interesting experiment. I fasted every other day for a month. It was about 30-35 hours of fasting every 48 hours. My belt no longer fit and it seemed to reset my metabolism. I have been eating a lot of carbs lately and it is just starting to show. I will probably do 2-4 weeks of it again. \n\nI did consume a lot of water with added minerals and as much vinagre, lemon juice, and lime juice as I wanted whenever I wanted. That made it really easy.",
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