The mechanics of your legs are being used surfing, but the natural motion of moving on the earth has a physiological benefit to human beings that can not be reproduced.
That's why longevity & quality of life are both excellent in people who keep their mechanics strong in the fulcrums of their bodies:
Ankles, knees, hips, shoulders, neck.
Running, Crawling, Swimming, Walking.
The natural human motions, but which are more important to a land mammal?
ShiShi21m
npub1ug…r898l
2024-08-23 02:22:43
in reply to nevent1q…rfs4
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898lPublished at
2024-08-23 02:22:43Event JSON
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"content": "The mechanics of your legs are being used surfing, but the natural motion of moving on the earth has a physiological benefit to human beings that can not be reproduced.\n\nThat's why longevity \u0026 quality of life are both excellent in people who keep their mechanics strong in the fulcrums of their bodies:\n\nAnkles, knees, hips, shoulders, neck.\n\nRunning, Crawling, Swimming, Walking.\n\nThe natural human motions, but which are more important to a land mammal?",
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