Twig on Nostr: Bryan Johnson spends $2 million a year on his health so that he can live to 120: - ...
Bryan Johnson spends $2 million a year on his health so that he can live to 120:
- wakes up at 5am
- takes 100 supplements a day
- eats a strick vegan diet of exactly 2,250 calories
- enforces a "zero sugar, zero alcohol" policy
- requires daily health and wellness exams
- has an hour-long bedtime routine with a "non-negotiable" 8:30pm lights out
Published at
2024-06-20 10:34:00Event JSON
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