I went running on a tred mill the first time in a few years. And man have I gotten slow. I usually run outside where I don't know how fast I'm going. I can't maintain a 7 mile per hour run anymore. Which used to be fairly easy for a couple miles.
I'm gonna only run on tred mills for a while until I can run two miles at 7 m/per hour again.
Masterofballs
npub1wg…0xxwc
2024-12-30 14:14:28
Author Public Key
npub1wg6u23gjc2y33fxukr284fy8p8lw7hztu30gtat89nwy4x3j4pcsh0xxwcPublished at
2024-12-30 14:14:28Event JSON
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"content": "I went running on a tred mill the first time in a few years. And man have I gotten slow. I usually run outside where I don't know how fast I'm going. I can't maintain a 7 mile per hour run anymore. Which used to be fairly easy for a couple miles. \n\nI'm gonna only run on tred mills for a while until I can run two miles at 7 m/per hour again. ",
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