Melt fat and become permanently lean:
1. Eat only natural sugars until noon. Get sun. Move. Play. Add coffee with sugar/maple syrup and salt. Supplement B vitamins + 150mg #benfotiamine.
2. Eat a pound of fatty ground beef for lunch. A raw carrot or well cooked mushrooms. Some milk.
3. Skip dinner. Glycine and 1/2 tsp of baking soda before bed. Small spoonful of honey. 500mg+ of magnesium glycinate.
When it's all through, your metabolism will be through the roof. Will be difficult to put fat on. Lean street.
#Healthstr #Peatstr
Laser
npub1x4…7armt
2025-01-07 18:44:00
Author Public Key
npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armtPublished at
2025-01-07 18:44:00Event JSON
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"content": "Melt fat and become permanently lean:\n\n1. Eat only natural sugars until noon. Get sun. Move. Play. Add coffee with sugar/maple syrup and salt. Supplement B vitamins + 150mg #benfotiamine.\n\n2. Eat a pound of fatty ground beef for lunch. A raw carrot or well cooked mushrooms. Some milk.\n\n3. Skip dinner. Glycine and 1/2 tsp of baking soda before bed. Small spoonful of honey. 500mg+ of magnesium glycinate.\n\nWhen it's all through, your metabolism will be through the roof. Will be difficult to put fat on. Lean street.\n\n#Healthstr #Peatstr\n",
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