"DHA works with something called the RXR and the VDR receptor. Everybody's heard about the VDR receptor; that's the vitamin D receptor. Well the RXR receptor is the vitamin A receptor. […]
"Turns out that all opsins in the body, and melanopsin happens to be a blue light detector, are bound to vitamin A. So this is the control mechanism of how this clock mechanism works everywhere in your body.
"If you break off the vitamin A from melanopsin, it destroys photoreceptors in your body. That's how we destroy melatonin. It's how we destroy DHA. It's how we destroy the [Bazan] short and the long loop.
"This is the basis of how #leptin resistance occurs. When that long loop is broken, that's how you break it in the liver. That's called leptin resistance part 2; I've got a blog about that from over 10 years ago.
"When you start to see all these pieces and parts, you begin to realize, hey man, this clock mechanism in the eye controls all these timing issues everywhere else in the cell. Then you realize that this all goes back to circadian biology.
"Then you realize it's not about food and exercise. It's about light and dark. It's about how well we can tell time. It's about the light we live under. It's about how accurate do we live a species-directed life. And unfortunately most of us don't do a good job of that anymore." — Dr. Jack Kruse with Steve Stavs @ 01:00:05 – 01:01:49 https://youtu.be/lMAkQ4H5x8o&t=3605
whygetfat / Why would I get fat?
npub1jl…8v44k
2024-09-17 18:18:14
Author Public Key
npub1jlgfk2cf0qdc6wsdgkcpyz2rs8kzh6rqxhgta6fca0st89j0gscq28v44kPublished at
2024-09-17 18:18:14Event JSON
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"content": "\"DHA works with something called the RXR and the VDR receptor. Everybody's heard about the VDR receptor; that's the vitamin D receptor. Well the RXR receptor is the vitamin A receptor. […] \n\n\"Turns out that all opsins in the body, and melanopsin happens to be a blue light detector, are bound to vitamin A. So this is the control mechanism of how this clock mechanism works everywhere in your body. \n\n\"If you break off the vitamin A from melanopsin, it destroys photoreceptors in your body. That's how we destroy melatonin. It's how we destroy DHA. It's how we destroy the [Bazan] short and the long loop. \n\n\"This is the basis of how #leptin resistance occurs. When that long loop is broken, that's how you break it in the liver. That's called leptin resistance part 2; I've got a blog about that from over 10 years ago. \n\n\"When you start to see all these pieces and parts, you begin to realize, hey man, this clock mechanism in the eye controls all these timing issues everywhere else in the cell. Then you realize that this all goes back to circadian biology. \n\n\"Then you realize it's not about food and exercise. It's about light and dark. It's about how well we can tell time. It's about the light we live under. It's about how accurate do we live a species-directed life. And unfortunately most of us don't do a good job of that anymore.\" — Dr. Jack Kruse with Steve Stavs @ 01:00:05 – 01:01:49 https://youtu.be/lMAkQ4H5x8o\u0026t=3605",
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