π π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Derek Ross on Nostr: Health π― conversations π₯ like π€ this π€ are inspiring. π No guilt ...
Health π― conversations π₯ like π€ this π€ are inspiring. π No guilt tripping or π― shaming or π₯ boasting, π π₯ just π π― βHey, itβs π amazing what our π bodies π π can do! My π efforts are π paying π off!β π π€ Makes π€ π other people curious π π to π try it, too.