Why Nostr? What is Njump?
2025-03-18 11:34:18
in reply to

MNMeschke on Nostr: What is distinct about his breathing style compared to other somatic styles? I'm ...

What is distinct about his breathing style compared to other somatic styles? I'm genuinely curious because I want to make sure I understand if I'm applying it correctly. It seems that even his style has variations for calming or energy so there are even multiple styles/applications of wim Hof it seems. Maybe that's just why I'm confused by the name of it.
That is sad to hear about his wife. I haven't dedicated the time to all the history of these. Still going through my own history with these methods. Haha
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npub1m3ltjy6ljeug8g704f9q05vm04rku7c3ufvt9dux6v8jax54ufcsugssak