Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
https://apnews.com/article/time-restricted-eating-intermittent-fasting-weight-loss-c8a7a8e0bafc5b6f6faa9f30bfcc0646
https://en.wikipedia.org/wiki/Intermittent_fasting
#fasting #diet #health #IntermittentFasting #TimeRestrictedEating