Books are the most undervalued assets in the world.
Learn ONE thing to apply to life. Worth 1000x return.
I recently finished
reading "The Oxygen Advantage", recommended by @ZabAkbar on X.
I already had a BOLT score of 40+ plus stopped mouth breathing during my teens. I'm now 28.
Still, I have taken immense value and started applying everything the moment I learnt it.
I already see benefits that I thought I would not see as top BOLT score.
I say is the best book on health I have read. Easy, to the point, packed with advice, and fun.
/ Al-Andalusi
npub142…7gv7p
2024-09-19 17:54:00
Author Public Key
npub1423u87ya0gx6sxcw8hfygl89ypepchkjkzyts2sz953c6s7j7m9sq7gv7pPublished at
2024-09-19 17:54:00Event JSON
{
"id": "ce55d9d550a6714bc555a1187c2824e5f7f7ee7dc5158d63df841551a31d50df",
"pubkey": "aaa3c3f89d7a0da81b0e3dd2447ce520721c5ed2b088b82a022d238d43d2f6cb",
"created_at": 1726768440,
"kind": 1,
"tags": [],
"content": "Books are the most undervalued assets in the world. \n\nLearn ONE thing to apply to life. Worth 1000x return.\n\nI recently finished\nreading \"The Oxygen Advantage\", recommended by @ZabAkbar on X.\n\nI already had a BOLT score of 40+ plus stopped mouth breathing during my teens. I'm now 28.\n\nStill, I have taken immense value and started applying everything the moment I learnt it. \n\nI already see benefits that I thought I would not see as top BOLT score.\n\nI say is the best book on health I have read. Easy, to the point, packed with advice, and fun.",
"sig": "76b86c577783609ae3492ba605c2ac2ee8a812a4e10802a2d63fbb2817a85398f2d8c886b897c835ecec7f4dd4267c8f412bde4c7d90a9567dcd61cee32d8e92"
}