Most OMAD+Init fasting people usually go
16:8 or 20:4
and only have Lunch/Dinner
or Dinner only
Would be interesting to have Breaky only for 2-4 weeks
and see how it goes
charliebrownau /
npub1e9…c80jt
2024-08-10 22:39:01
in reply to nevent1q…kr9k
Author Public Key
npub1e9n9tasdc2rk9s8yqygrfjspkpf4s62z7ptg833q00ehra2z80sslc80jtPublished at
2024-08-10 22:39:01Event JSON
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