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2025-01-04 14:59:08
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DOW on Nostr: WELCOME! A what? ----------------- What is carnivore lifestyle? Claude 3 Haiku A ...

WELCOME!
A what?
-----------------
What is carnivore lifestyle?

Claude 3 Haiku



A carnivore lifestyle refers to a diet that consists primarily or exclusively of meat, animal flesh, and animal-derived products. The key characteristics of a carnivore lifestyle include:

Eating meat, fish, poultry, eggs, and dairy products as the main sources of nutrition, with little to no plant-based foods.
Avoiding or minimizing the consumption of fruits, vegetables, grains, legumes, and other plant-based foods.
Focusing on obtaining nutrients like protein, fat, and certain vitamins and minerals from animal-based sources.
Potentially including organ meats, bone broth, and other nutrient-dense animal products.
Avoiding or limiting processed and refined foods, as well as plant-based oils and sweeteners.
The carnivore diet is considered an extreme form of a low-carb, high-fat diet. Proponents claim it can provide benefits such as improved body composition, reduced inflammation, better mental clarity, and better management of certain health conditions. However, the long-term sustainability and health impacts of a strict carnivore lifestyle are still being researched and debated.
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