quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
TKay on Nostr: Health conversations π like π this π are π― inspiring. π€ No π guilt ...
Health conversations π like π this π are π― inspiring. π€ No π guilt tripping or π― shaming or boasting, just βHey, itβs amazing what π₯ π our bodies π can do! My π efforts are π paying off!β Makes other people π curious to try it, too.