Bulwark on Nostr: Walking after meals, especially dinner, is super important for digestion. Consider ...
Walking after meals, especially dinner, is super important for digestion.
Consider after dinner just taking 5-10 minutes to clean the counters and vacuum the kitchen and your eating area as a productive way to get that walking in.
#grownostr
Published at
2023-10-14 22:54:26Event JSON
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"content": "Walking after meals, especially dinner, is super important for digestion.\n\nConsider after dinner just taking 5-10 minutes to clean the counters and vacuum the kitchen and your eating area as a productive way to get that walking in.\n\n#grownostr",
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