Mostly carnivore with few low carb veggies
Cook in Tallow, Ghee
Consume a lot of Collagen
intermittent fasting (one meal a day)
Drink a lot of water
15,000 steps a day
Lift 🏋️ (since my shoulder injury, can't do this RN)
Unit of a Count
npub1md…pj2aj
2024-10-17 15:46:23
in reply to nevent1q…587h
Author Public Key
npub1mdgx4zvhlhwu5lyz7qpk3auehgzaf6frlcshur0zdee0hta3sa3slpj2ajPublished at
2024-10-17 15:46:23Event JSON
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"content": "Mostly carnivore with few low carb veggies\n\nCook in Tallow, Ghee\n\nConsume a lot of Collagen\n\nintermittent fasting (one meal a day)\n \nDrink a lot of water\n\n15,000 steps a day\n\nLift 🏋️ (since my shoulder injury, can't do this RN)",
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