6 Ways To Redirect Self-Harm Urges
Content warning: As the title suggests, this post talk about self-harm. No graphic descriptions are included. While I strongly believe in harm reduction and identifying underlying needs that trigger self-harm behavior, individuals who struggle with these urges sometimes need short-term coping skills. Self-harm behavior is a symptom, and only by addressing the underlying issue causing this symptom can we truly support someone.
https://resiliencymentalhealth.com/2024/04/18/6-ways-to-redirect-self-harm-urges/
Dr. Amy, Psy.D. /
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2024-04-19 00:00:45
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2024-04-19 00:00:45Event JSON
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