Think seed oils are bad? Oleic acid is a #scam. Add it to the growing list of scams. Everything we’ve been told is a lie. The long vilified stearic acid? Wildly healthful and pro metabolic.
Oleic acid = monounsaturated fat (olive or avocado)
Stearic acid = saturated fat (think beef tallow, dairy fat, chocolate)
#seedoils
renee / SheBytes
npub14z…4uv5f
2023-08-29 20:10:59
Author Public Key
npub14z6s3clgr6r3yzjxwy8ks45zmshl3al2kl726zrqex6u9a3hsm0s64uv5fPublished at
2023-08-29 20:10:59Event JSON
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"tags": [
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"content": "Think seed oils are bad? Oleic acid is a #scam. Add it to the growing list of scams. Everything we’ve been told is a lie. The long vilified stearic acid? Wildly healthful and pro metabolic. \n\nOleic acid = monounsaturated fat (olive or avocado)\nStearic acid = saturated fat (think beef tallow, dairy fat, chocolate)\n\n#seedoils",
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}