{
"id":"c470c383051598f24b3fd083fd85725cbac8ecd43e4bd74a0a41fff1daaa1661",
"pubkey":"71c63cb8a42663fff6b71d39cbf8462df3a071436d297718b85908178e401568",
"created_at":1721201762,
"kind":1,
"tags": [
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],
"content":"Anybody recommendations on why and how to fast \n\nIs fasting from 20:00-12:00 enough? \n\nWhat are the benefits \n\nDoes it work good together with weight training? \n\nnostr:npub1e873s875jdfqamskc305g75td6zg8vj239282slwjew762xd758snwekmz",
"sig":"cefe4e081fe1988c1ef3bb1d721e88dc067bae120343afb0981263d579f24ea00021c20aa010a3e47a555dadfcf785dd17b0d5b8ab6478edbaa00a732572ae7f"
}