k0r54n on Nostr: MINERAL CHEAT SHEET Magnesium = energy/sleep/bone Potassium = blood pressure Salt = ...
MINERAL CHEAT SHEET
Magnesium = energy/sleep/bone
Potassium = blood pressure
Salt = hydration/digestion
Copper = collagen/iron
Selenium = immunity
Chromium = blood sugar
Iodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle/bone health
Zinc = immunity
Published at
2024-03-24 02:05:21Event JSON
{
"id": "c46c46a63d181f004251610d8e6085078af3cfeaf635192ed02509fa9147c8b6",
"pubkey": "a569c6ed5d28231ee81ab55af1c9a7c146f53ff85587666a8d5ef4c37def853a",
"created_at": 1711245921,
"kind": 1,
"tags": [],
"content": "MINERAL CHEAT SHEET\n\nMagnesium = energy/sleep/bone \nPotassium = blood pressure \nSalt = hydration/digestion\nCopper = collagen/iron \nSelenium = immunity \nChromium = blood sugar \nIodine = thyroid \nIron = oxygen \nManganese = glucose \nCalcium = muscle/bone health \nZinc = immunity",
"sig": "c49021e63362cdd8745652bcc45a54f54205561a916120cf6d97285c162df4032a3c1cdbb7dea9e224c90ee17ac8a748ecdf1c5f0abf4cfac0b2538d6874df0f"
}
