was introduced to Vipassana meditation in India 30 years ago while backpacking. Went on a 10 day retreat and it was amazing.
It is supposedly the technique taught by Guatama the Buddha himself. Quite straight forward and very effective. Popular throughout India and Nepal.
Quite an old organisation works on a voluntary basis so the retreats are free with the ability to make a donation of your choice.
I was surprised to see Vipassana here on nostr. I didn't dig in so I'm not sure who it is exactly.
Anyway, I recommend it. It is a technique I always come back to.
Nick Durie
npub1sd…fx6fj
2024-08-23 02:36:30
in reply to nevent1q…4j6j
Author Public Key
npub1sdv7n4hu2unlzrak8aek5eqyucnykl2rm8epsu56f6vdfqat4vasafx6fjPublished at
2024-08-23 02:36:30Event JSON
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