Also you do not need to go full on carnivore to start getting benefit.
Cutting down on grain, sugar, especially refined one and avoiding seed oils does a lot already.
Eg: You could do pasta with tomato sauce but you only do like 25 or 50g of pasta and 200g of grass feed ground beef for the tomato sauce.
This can also help if you have a partner that does not want to follow strictly carnivore diet.
Urban Hacker /
npub1x4…9jly0
2023-02-17 00:16:07
in reply to nevent1q…k490
Author Public Key
npub1x4tj3a4d3jnw75mn7wx2x7swes4tuy986mxc4eyxu5n55gy9actsh9jly0Published at
2023-02-17 00:16:07Event JSON
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"content": "Also you do not need to go full on carnivore to start getting benefit.\n\nCutting down on grain, sugar, especially refined one and avoiding seed oils does a lot already.\n\nEg: You could do pasta with tomato sauce but you only do like 25 or 50g of pasta and 200g of grass feed ground beef for the tomato sauce.\n\nThis can also help if you have a partner that does not want to follow strictly carnivore diet.",
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