Derek Ross on Nostr: GM! Doc I need some #DocChain advice. I haven't ran a 5K in over two weeks ...
GM! Doc I need some #DocChain advice. I haven't ran a 5K in over two weeks ðŸ˜ðŸ˜ðŸ˜ I hurt my knee somehow. I don't remember twisting it or doing anything that hurt it. Two+ weeks ago it felt different laying in bed and the next morning it hurt bit. I ran a 5K that day. It hurt more that night. Next morning it was still not feeling 100%, but after moving around it was fine I thought. I could run without issue so I ran another 5K. That afternoon my knee really hurt and became really stiff. It was noticably bad. I haven't ran since. It doesn't hurt now, but it's a bit uncomfortable and gets stiff if I don't move it. It's odd. It feels like there's something stuck or pressure under the knee cap or on the side of my knee. Katie wants me to go get X-rays. I assumed I'm old and somehow hurt myself and it would be fine in a couple weeks. Thoughts? 😂👀
Published at
2024-11-12 14:34:56Event JSON
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"content": "GM! Doc I need some #DocChain advice. I haven't ran a 5K in over two weeks ðŸ˜ðŸ˜ðŸ˜ I hurt my knee somehow. I don't remember twisting it or doing anything that hurt it. Two+ weeks ago it felt different laying in bed and the next morning it hurt bit. I ran a 5K that day. It hurt more that night. Next morning it was still not feeling 100%, but after moving around it was fine I thought. I could run without issue so I ran another 5K. That afternoon my knee really hurt and became really stiff. It was noticably bad. I haven't ran since. It doesn't hurt now, but it's a bit uncomfortable and gets stiff if I don't move it. It's odd. It feels like there's something stuck or pressure under the knee cap or on the side of my knee. Katie wants me to go get X-rays. I assumed I'm old and somehow hurt myself and it would be fine in a couple weeks. Thoughts? 😂👀",
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