Took me about 6 months to build up the foot strength, but completely fixed my back and hip issues too. Barefoot is life.
These are a cheap option during the times you can't be barefoot (basketball and vball)
https://www.joomrashoeson.com/product/joomra-mens-cross-trainer-minimalist-barefoot-shoes-zero-drop-sneakers-wide-toe-box-upgrade-stabilityw753-blackgum/
Swoldemort
npub10j…z5vrr
2024-10-05 22:57:17
in reply to nevent1q…f2yv
Author Public Key
npub10jp3zcwtd9s2jwqj3t9aamvdyzszpe58wck367vqu2z98a4xfvzquz5vrrSeen on
wss://relay.nostr.bandPublished at
2024-10-05 22:57:17Event JSON
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