Nice man!! What kind of stuff do you like to do at the gym? The STAIR MASTER for 1hr at 89 Steps per min - 1000 cals burn. Its the best cardio I found.
Other then that I rock a combination between:
Cross Fit
Power Lifting
Kettle Bells
Olympic lifting
DefiCast / LoganDC
npub12x…ka926
2025-01-11 15:03:25
in reply to nevent1q…2ma4
Author Public Key
npub12x7ganwr8ua4q7lexd6dun0t92pztvgj52pddetq3ce9zmjvxx9q5ka926Published at
2025-01-11 15:03:25Event JSON
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