Sara Joy :happy_pepper: on Nostr: This is annoying tbh because all the advice on the internet about low blood sugar is ...

This is annoying tbh because all the advice on the internet about low blood sugar is based on diabetic people injecting insulin, which I'm not, or assuming it's a sugar crash after a high/refined carb or very sugar meal, which this also is not.

We have no white bread in the house, use mostly wholemeal pasta, cook as much as we can from scratch.

I do, when jittery and struggling, eat a little leftover Christmas chocolate - so I've effectively been doing what diabetics do when sensing a hypo.