And for a deep rabbit hole, not ad supported, on what we should be eating check out Dr. Michael Greger's book (fully cited) https://nutritionfacts.org/book/how-not-to-die/ and tons of videos etc at the site https://nutritionfacts.org/
The Iceman, Wim Hoff, has a book and YouTube channel as well...breating plus cold https://www.wimhofmethod.com/
DontSayCantAskHow
npub17m…3juj6
2024-09-25 10:24:23
in reply to nevent1q…lz0r
Author Public Key
npub17mw0h00vw2u8ug4x4ttnpeefhn3r04xh58cyqtewurglffpvuewsc3juj6Published at
2024-09-25 10:24:23Event JSON
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