swmtr on Nostr: 🏊🌊 #78: Engage your lat muscles during freestyle. Each time you pull, your lat ...
🏊🌊 #78: Engage your lat muscles during freestyle. Each time you pull, your lat muscle should work hard. Try sculling for a change. :) Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-02-16 11:00:02Event JSON
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