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2024-01-13 22:00:10

Abe on Nostr: another lunch time cold plunge yesterday. air temp -14°c, water was 3.6°c. bitter ...

another lunch time cold plunge yesterday. air temp -14°c, water was 3.6°c. bitter cold. set watch timer for 4 mins.

ice formed around boulder I typically lean against. wore some gloves this time.

alarm went off walked out of creek to dry off. my feet which are in neoprene booties froze to a rock! gonna need to bring a matt next time to stand on.

weather didn't disappoint this morning woke to 24 cm of fresh snow. spent about 4 hrs shoveling. my fitbit indicated I walked about 9 km while shoveling.

its gonna be a while before town digs out. will do a cold plunge later today out on one of remote beaches, or hit the sauna.

#grownostr #coldplunges


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