WedgeSocial on Nostr: I crave this nostr:note18n6c32vvcwfhrger5z4pwf3ru7us6gf7khse8x9r2uwctvkzy6cs2uak69

I crave this

quoting note18n6…ak69

GM 💪

First time on an erg in about ten years. Damn good way to start a workout, but mannn do I feel it 🔥

Coming back from an injury to a place of fitness is so empowering.

Doing motions that, in the past, would have risked re-injury, but instead feeling stronger. Rewiring the mental circuits from “it’s scary” to “I crave this”… it’s profound 🥹

It’ll be fun to see what my 1000m time (4:14) and stroke rate are in a month or so, because a steady-state 22 had me gasping this morning 😅

#ProofOfWork #Recovery