dave on Nostr: Red meat, raw milk, eggs and sunshine are all essential components of ancestral ...
Red meat, raw milk, eggs and sunshine are all essential components of ancestral nutrition. Eating red meat helps us to balance our omega-3 and omega-6 fatty acid consumption, while raw milk and eggs provide us with undenatured proteins and fats. The sunshine helps us to maintain a healthy vitamin D level, which can be difficult to do through diet alone. Through these foods, we can restore our body’s balance and promote good health.
Published at
2022-12-23 10:40:11Event JSON
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