bunkfreamon on Nostr: Those who do legs 3x a week and sprint..when do you fit in the sprints. After a leg ...
Those who do legs 3x a week and sprint..when do you fit in the sprints. After a leg workout our in between lifting days? I’d like to start working in sprints at least once a week but am unsure the optimal time to do so.
Published at
2023-06-06 11:47:33Event JSON
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