Sal_Equis on Nostr: I've been doing one meal a day for years. I didn't start to lose weight until I went ...
I've been doing one meal a day for years. I didn't start to lose weight until I went mostly carnivore. I'm down 55lbs in 9 months. I also heard OMAD triggers autophagy and my body needs healing. I'm 45.
Published at
2024-05-24 01:53:08Event JSON
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