I am currently reading a lot about the topic of longevity. It is becoming increasingly clear to me that many factors interact when it comes to a good and long life.
Nutrition, exercise/sport, psyche and sleep are just a few factors. Everything plays together. Lots to think about. Do you guys worry about things like this? Or maybe you think that it has time because you are still young?
#Health #Sports #Exercise #Sleep #Psyche #Nutrition #plebchain
Alex_a /
npub1zz…t35ap
2023-07-24 11:33:51
Author Public Key
npub1zz7uyg48uatz4688gxxdmgta0zqc80su4zq2e33hlhsyas7lshcqdt35apPublished at
2023-07-24 11:33:51Event JSON
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"content": "I am currently reading a lot about the topic of longevity. It is becoming increasingly clear to me that many factors interact when it comes to a good and long life.\nNutrition, exercise/sport, psyche and sleep are just a few factors. Everything plays together. Lots to think about. Do you guys worry about things like this? Or maybe you think that it has time because you are still young?\n#Health #Sports #Exercise #Sleep #Psyche #Nutrition #plebchain",
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