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2023-02-19 05:54:00

Michael on Nostr: Logging the recommended 150 minutes a week of moderate exercise increases life ...

Logging the recommended 150 minutes a week of moderate exercise increases life expectancy by between 0.4 and 6.9 years.
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npub1zvrwm4n0rk3hftwyzl8csjaulatuvwvk2c3kc8u89mssgq7qrvks5zvf63