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2024-07-01 03:12:55

Benjamin Han on Nostr: 1/ Finally done with my first 50K (31 miles) run today! No rush — my moving time ...

1/ Finally done with my first 50K (31 miles) run today! No rush — my moving time was 5:18:05, pace 10'11"/mile, with plenty of time for nature admiration/photos/ice cream etc. 🙂

The route was from Carnation to North Bend. Temperature looks mild -- 60F -- but it's humid (88% and dew point is 59F). It was always drizzling in the first half.

#running #trailrunning #video #PacificNorthWest

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