Forensic Chimpout Analyst on Nostr: Are you overweight? Keep in mind that you can’t really build muscle if you’re at ...
Are you overweight? Keep in mind that you can’t really build muscle if you’re at a calorie deficit so all of that cardio could be hurting you depending on your fitness level and diet.
Published at
2023-06-27 03:45:33Event JSON
{
"id": "be3187f2e50fb4eee691599fa318691e7ad31ed819d8562a9d652e24af823750",
"pubkey": "0cc3917b13addf50990ff377bb7c4417b9e4edee535a37294f05fc7a0c11dd54",
"created_at": 1687837533,
"kind": 1,
"tags": [
[
"p",
"353e6a152a1ca029106f06d8330baf2057ab58597a9ab98f6169c9708b5cdb44",
"wss://relay.mostr.pub"
],
[
"p",
"c16df29de9b0bea3dec77d67cb52e88faae66f441c238fb3b458cc05f619cf56",
"wss://relay.mostr.pub"
],
[
"e",
"b638c556d7d4d77846bc26ab8110c2d5a606a9e4e12c56572a13f5f8968e03d7",
"wss://relay.mostr.pub",
"reply"
],
[
"mostr",
"https://seal.cafe/objects/422e1bfe-cc37-4027-ae47-3fbcbefb0610"
]
],
"content": "Are you overweight? Keep in mind that you can’t really build muscle if you’re at a calorie deficit so all of that cardio could be hurting you depending on your fitness level and diet.",
"sig": "13a925318affef469df8be39659278d36a564723dc4597c8da0d194f9cbce509cdb5daa156346a11a472abfa6aea59cdb91b4c1509f3f6b1f1a360da5b72d009"
}