Why Nostr? What is Njump?
2024-07-21 07:31:45

tinita on Nostr: "Through movement we bloom. Research suggests that moving through full ranges of ...

"Through movement we bloom. Research suggests that moving through full ranges of natural motion may jump-start dormant cells that fight aging. Conversely, a lack of complete movement can potentially cause cellular maladaptations, making people more likely to age poorly." -- Michael Easter

#wisdom #health #sports #goodlife
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