I'm a chronic insomniac. Melatonin + something like Endel has honestly changed my life. I'm not a bandwagon person, but my experience with this has made a bit of a believer out of me.
It's critical to understand why you are not sleeping though. No solution fits everyone. It turned out melatonin was actually deficient in my brain. It doesn't work for everyone.
nobody /
npub1wt…4e7js
2023-06-22 15:52:39
in reply to nevent1q…zt09
Author Public Key
npub1wtuh24gpuxjyvnmjwlvxzg8k0elhasagfmmgz0x8vp4ltcy8ples54e7jsPublished at
2023-06-22 15:52:39Event JSON
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