Day 8: 30 mins of running, actually hit a 10:30 pace so I was a little surprised at that, maybe the extra rest helped.
Here’s this week’s plan #runstr #runningnostr #proofofslog
MainStreetChungus on Nostr: Day 7: whoops! Missed my 3 miler, but it was Mother’s Day, so I had important ...
Day 7: whoops! Missed my 3 miler, but it was Mother’s Day, so I had important things to do!
Day 8: 30 mins of running, actually hit a 10:30 pace so I was a little surprised at that, maybe the extra rest helped.
Here’s this week’s plan #runstr #runningnostr #proofofslog
Day 8: 30 mins of running, actually hit a 10:30 pace so I was a little surprised at that, maybe the extra rest helped.
Here’s this week’s plan #runstr #runningnostr #proofofslog