rachelflowers on Nostr: Monday todo’s •sauna •gym •stretch •hydrate hydrate & sauna for 40 minutes ...
Monday todo’s
•sauna
•gym
•stretch
•hydrate
hydrate & sauna for 40 minutes
kick backs, hip thrusts, rdl’s, stairs
30 min full body stretch routine
coconut water, san pellagrino
Published at
2025-01-20 05:07:21Event JSON
{
"id": "b19c086f1b75051ea856a93d46e4f2619cd7170bf02215771d0b07f8a6766a9d",
"pubkey": "4d10d9c850a1db3e808e98660f859b8437cf2d4b525e02d6f7d5bcbb365038d6",
"created_at": 1737349641,
"kind": 1,
"tags": [],
"content": "Monday todo’s\n•sauna\n•gym\n•stretch\n•hydrate\n\nhydrate \u0026 sauna for 40 minutes\nkick backs, hip thrusts, rdl’s, stairs\n30 min full body stretch routine\ncoconut water, san pellagrino",
"sig": "57236c96155726497d9eed1be39c4fd37a7f28635a38e99ae13dcbd64e88cfd0905dba702f8450cd8c55ce1ddca0db44f9c25ea70d6f8b1f0351cc67ab6cd159"
}
