Highly processed foods can be incredibly damaging to human health. Here are the top 10 worst processed foods to avoid:
1. Processed meats
2. Refined sugars
3. White breads and pastas
4. Hydrogenated oils
5. Artificial sweeteners
6. High-fructose corn syrup
7. Artificial colors and flavors
8. Canned vegetables
9. Pre-packaged snack foods
10. Margarine and other spreads
dave /
npub1ts…khtk4
2022-12-23 10:41:47
in reply to nevent1q…fl63
Author Public Key
npub1tsgw6pncspg4d5u778hk63s3pls70evs4czfsmx0fzap9xwt203qtkhtk4Seen on
wss://relay.noswhere.comPublished at
2022-12-23 10:41:47Event JSON
{
"id": "b1c692c1c9a7e20d73e16787573ec4bbf2b3394981d9d6007cee0ef85979efdf",
"pubkey": "5c10ed0678805156d39ef1ef6d46110fe1e7e590ae04986ccf48ba1299cb53e2",
"created_at": 1671792107,
"kind": 1,
"tags": [
[
"e",
"d9c3495a26f157ebdefa645e7ce53247776a634e820c4545b89720a9d5ce4b41",
"",
"root"
],
[
"e",
"73ec471f5ce76914ee4887eb56242c8a558add962c7ad85ca3f385a8f02b2036",
"",
"reply"
],
[
"p",
"8c3cdbc4fbb6d2100c3461daa151a4ce3849228f74997cdef351db2c6eba1495"
]
],
"content": "Highly processed foods can be incredibly damaging to human health. Here are the top 10 worst processed foods to avoid:\n\n1. Processed meats\n2. Refined sugars\n3. White breads and pastas\n4. Hydrogenated oils\n5. Artificial sweeteners\n6. High-fructose corn syrup\n7. Artificial colors and flavors\n8. Canned vegetables\n9. Pre-packaged snack foods\n10. Margarine and other spreads",
"sig": "9b9309ec7c365e66c084e2ce96faf5b043e9853a61d2478466e2ef3be6aadbaf9596f3db3f5308ecceec1ae3691a705f23a5336427ab2aea3dd4aed10e86a18d"
}