Different macronutrients have different effects on metabolism. Carbohydrates trigger insulin release, which increases hunger and causes fat storage.
Yes, caloric deficit leads to weight loss. And it’s significantly easier to achieve that deficit by avoiding macronutrients that trigger fat storage and hunger (carbohydrates).
jimbocoin / jimbocoin 🃏
npub1v9…x9q3h
2024-04-23 19:52:59
in reply to nevent1q…dtja
Author Public Key
npub1v9qy0ry6uyh36z65pe790qrxfye84ydsgzc877armmwr2l9tpkjsdx9q3hPublished at
2024-04-23 19:52:59Event JSON
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