chompk on Nostr: 10/05/2023 Long run 16k - easy pace ~6:10 avg - last km sprint 3:30 - pain on right ...
10/05/2023
Long run 16k
- easy pace ~6:10 avg
- last km sprint 3:30
- pain on right leg chin
- finish strong!
Published at
2023-05-10 02:57:19Event JSON
{
"id": "bdff01389b3ffd7d31931d43894ce15c107b9f808d580903bff53d45194e96b3",
"pubkey": "edc50804ebd24245735774f05147eb2e8a2a6612029a97b604a077eed436f78a",
"created_at": 1683687439,
"kind": 1,
"tags": [],
"content": "10/05/2023\nLong run 16k\n- easy pace ~6:10 avg\n- last km sprint 3:30\n- pain on right leg chin\n- finish strong!",
"sig": "4b3df74039653b46a5a8916c5132d66b7636aeef65c636fb83381e8b9d8c0ab85a646c9eb065939d7a4df6f3b85dbe06320aa0f45feca6bd09f3fc9dc771e663"
}
