- Daily meditation
- improving foot health
- having a creative outlet for stress relief
- eating more animal fats
- deeper squats
- walk daily in nature (no phone)
- no coffee for first 2 hours of the day
- morning sun exposure
- red light exposure before bed
- stack sats DCA'ing
McNeill4
npub1rd…498va
2023-11-20 11:10:29
in reply to nevent1q…u8nz
Author Public Key
npub1rdlk4z6rdvp0mr5j8vgjlxajkepvk8xnufq9p5kq4009zs07ws5q4498vaPublished at
2023-11-20 11:10:29Event JSON
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"content": "- Daily meditation\n- improving foot health\n- having a creative outlet for stress relief \n- eating more animal fats\n- deeper squats\n- walk daily in nature (no phone)\n- no coffee for first 2 hours of the day\n- morning sun exposure\n- red light exposure before bed\n- stack sats DCA'ing",
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