therealnewyorker on Nostr: Ok day 1 I’m back on track. 20 minutes on treadmill, increasing speed and incline ...
Ok day 1 I’m back on track. 20 minutes on treadmill, increasing speed and incline every minute, followed by 3 sets barbell bench press, and 3 sets of dumbbell curls, 10 reps each set. Back to boxing class as soon as possible
Published at
2023-07-09 16:10:07Event JSON
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