The problem is if I want to use fat as my primary fuel I will have to overeat. Otherwise I'm too tired on this deficit. So I've turned to carbs after 5+ years on carnivore diet.
My body likes it. I'm more energetic using carbs as primary fuel, and I'm still in a 800-900 calorie deficit. I'm listening to my body (and my trainer).
Mandrik
npub1qe…z82qk
2024-10-02 14:05:25
in reply to nevent1q…wczt
Author Public Key
npub1qex7yjtuucs6ac49kjujdgytrjsphn5a4pdscu2w3qlprym4zsxqfz82qkPublished at
2024-10-02 14:05:25Event JSON
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